Trekking & Camping Preparation Checklist

[K.Haroon]

TREKKING & CAMPING PREPARATION CHECKLIST

Bag with lock

Tent (with wax to seal the seams in case of water seepage)

Sleeping Bag

Insulation Mat

Rain Coat

Swiss Knife

Camera and charger

NVD / Binoculars

Cell phone and charger

Power Bank / Batteries

Sun glasses / Reading glasses

CLOTHING:

Full length thermals

Full sleeve shirt

Woolen Cap

Gloves

Jacket

Trekking Shoes

P Cap

EATABLES:

Granola Bars / Biscuits

Water

TOILETRIES:

Toilet Paper

Moisturizer

Chap Stick

Dental floss

Tooth paste

Tooth brush

Sun Block

Hand sanitizer

Small sports towel

MEDICINES:

Analgesics: Panadol (Normal/CF), Buscopan/No Spa, Ansaid, Brufen, Nims, Wintogeno.

GIT: Risek, Imodium, Mytil, Motilium, Navidoxin.

Anti Allergics: Synergy.

Antibiotics: Cefspan.

Misc: Crape Bandage, Xynosine etc

DOCUMENTS:

ID Cards.

Travel Documents.

Permits.

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